Authentic Happiness: Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment
Using the New Positive Psychology to Realise Your Potential for Lasting Fulfilment
Martin E.P. Seligman
This book offers a powerful message of hope for millions who long for a deeply satisfying life. It is filled with practical advice, discover your strengths applied to love, friendship, work and parenting.
"At last, psychology gets serious about glee, fun and happiness. Martin Seligman has given a gift - a practical map for the perennial quest for a flourishing life."
Daniel Goleman, author of Emotional Intelligence
"An amazing book! Absolutely full of practical wisdom and its authentic sources. What depth of understanding! Seligman affirms our power of choice with a perspective on old and new psychology I found compelling and fascinating. This book will help restore the Character Ethic."
Stephen R. Covey, author of The 7 Habits of Highly Effective People